![application/msword Microsoft Office document icon](/modules/file/icons/x-office-document.png)
OPEN GRADED ATHLETICS MEETING (under UKA Rules)
Sunday 24th November 2019
AT THE INDOOR TRACK ENGLISH INSTITUTE OF SPORT SHEFFIELD
ENTRIES ARE NOW CLOSED
ATHLETES MAY ENTER A MAXIMUM OF 3 EVENTS ONLY
TIMETABLE:
IMPORTANT NOTES:
OPEN GRADED EVENTS 11.30am until 4.30pm.
PROVISIONAL TIMETABLE (all times are approximate):
Athletes will be seeded based on season's best supplied on entry form. Fastest races will be run first. Electronic timing in all track races.
10.00am Registration opens
11.30am High Jump - pool 1 - starting height 1m 00 (max 7 jumps per competitor)
High Jump - pool 2 - starting height 1m 50 (max 7 jumps per competitor)
11.45am Long Jump - pool 3 – over 5-50m standard (3 jumps per competitor)
Long Jump – pool 1 – under 4m standard (3 jumps per competitor)
Long jumpers will be seeded in pools based on season's best provided on entry form
12.30pm 3000m
1.00pm 60m – round 1 - To be run fastest athletes first eg. sub 11sec 100m standard
Athletes will be seeded based on season's best supplied on entry form
Pole Vault - pool 1 - starting height 1m 50 (max 7 jumps per competitor)
2.00 pm 800m
Shot Put – pool 2 – over 10m standard – (3 throws per competitor)
Long Jump - pool 2 - 4m to 5-50m standard (3 jumps per competitor)
Long jumpers will be seeded in pools based on season's best provided on entry form
Two pits will be used for this pool
2.30pm 60m – round 2 – seeding based on times in round 1 with fastest racing first
Pole Vault - pool 2 - starting height 2-80m (max 7 jumps per competitor)
3.00pm Shot Put – pool 1 – under 10m standard – (3 throws per competitor)
3.30pm 60m Hurdles - round 1
Triple Jump – pool 1 under 12m standard (3 jumps per competitor)
4.00pm Triple Jump - pool 2 – over 12m standard (3 jumps per competitor)
300m to be run fastest athletes first eg sub 22sec 200m standard
Athletes will be seeded based on season's best supplied on entry form
4.30pm 60m Hurdles - round 2